I.Essence was founded in 2011 by a single mum who enjoys dance and fitness. I.Essence provides fitness classes in East London and Essex as well as personal training. Click here for Classes.
Working within GP Referral, bespoke training is offered to those with medical conditions with the view of managing and even reversing the affects of the conditions. Medical Conditions include Diabetes, Osteoarthritis, Asthma as well as Cancer and Cardiac Rehabilitation. For more info about referrals click here